About Me

I have a great love for science and research, and have always been interested in food and cooking, so was naturally drawn to study dietetics. I enjoy translating current evidence and research meaningfully to empower clients to make positive decisions about their diet and health.


Outside of work, I enjoy cooking or trying new restaurants with my friends, visiting my nieces and nephews as well as the odd pilates or yoga class.

Positive, motivated, compassionate, Aunty.

My experience:


Since graduating from Nutrition and Dietetics at Monash in 2017, I have worked in regional NSW (aged care, private practice specialising in bariatric surgery, special needs school) and Monash University. I currently also work in the Gastroenterology Department at Monash University helping to coordinate clinical trials with the low FODMAP team.


Other things I have done:

Monash University low FODMAP course

Specialises in

  • irritable bowel syndrome (IBS)
  • inflammatory bowel disease (Crohn’s disease and ulcerative colitis)
  • coeliac disease
  • chronic constipation
  • diverticular disease
  • fatty liver
  • functional dyspepsia
  • gastroesophageal reflux disease
  • gastroparesis
  • gut health
  • low FODMAP diet (3 phases)

  • bariatric nutrition
  • cardiovascular health
  • chronic fatigue syndrome
  • diabetes mellitus (Type II)
  • food intolerance
  • healthy eating
  • vegetarian / plant based nutrition
  • weight management

Articles

How to get enough protein on a plant-based diet

Concerned about getting enough protein on a plant based diet? No need.

Plant - based / Vegan

Protein and the plant based diet

Think you can only get enough protein from meat? Think again.

Plant - based / Vegan