About Me
I have a great love for science and research, and have always been interested in food and cooking, so was naturally drawn to study dietetics. I enjoy translating current evidence and research meaningfully to empower clients to make positive decisions about their diet and health.
Outside of work, I enjoy cooking or trying new restaurants with my friends, visiting my nieces and nephews as well as the odd pilates or yoga class.
Positive, motivated, compassionate, Aunty.
My experience:
Since graduating from Nutrition and Dietetics at Monash in 2017, I have worked in regional NSW (aged care, private practice specialising in bariatric surgery, special needs school) and Monash University. I gained exceptional knowledge in food intolerance and FODMAPs through my recent work as clinical trial coordinator within the Monash University low FODMAP diet team.
I am currently working part time at Diet Solutions whilst undertaking my PhD with Monash University.
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Other things I have done:
Monash University low FODMAP diet course
Type I Diabetes Management course
Specialises in
- irritable bowel syndrome (IBS)
- inflammatory bowel disease (Crohn’s disease and ulcerative colitis)
- coeliac disease
- chronic constipation
- diverticular disease
- fatty liver
- functional dyspepsia
- gastroesophageal reflux disease
- gastroparesis
- gut health
- low FODMAP diet (3 phases)
- stoma management
- nutrition support after bowel resection / surgery
- bariatric nutrition
- cardiovascular health
- chronic fatigue syndrome
- diabetes mellitus (Type II)
- food intolerance
- healthy eating
- vegetarian / plant based nutrition
- weight management
- pregnancy-related nausea and nutritional concerns
Articles
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How to get enough protein on a plant-based diet
Concerned about getting enough protein on a plant based diet? No need.
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