About Me

My love of science, cooking and health is what drew me originally to dietetics.  

In my work with clients, I place strong focus on an individual, client centered approach to generating specific and achievable goals for each individual. Creating positive experiences around food is an area that I am particularly passionate about.

Compassionate. Perceptive. Sunny. Organised.

My experience

As well as working at Diet Solutions as a consulting dieititian since 2015, I have also worked across various research projects at Melbourne University looking at both osteoarthritis in the hip and knee, as well the influence of diet and exercise programs delivered via telehealth.

Additionally, I consult weekly in the community setting for Cobaw Community Health.

Other things I've done

  • successfully completed the ‘Monash University low FODMAP diet for IBS’ course
  • worked within the research team at Monash University in the areas of FODMAPs and Inflammatory Bowel Disease

Specialises in

  • irritable bowel syndrome (IBS)
  • inflammatory bowel disease (Crohn’s disease and ulcerative colitis)
  • coeliac disease
  • chronic constipation
  • diverticular disease
  • functional dyspepsia
  • gastroesophageal reflux disease
  • gastroparesis
  • gut health
  • low FODMAP diet (3 phases)

  • bariatric nutrition
  • cardiovascular health
  • chronic fatigue syndrome
  • food intolerance (including low chemical diets)
  • healthy eating
  • non-diet approach to managing eating behaviours and relationship with food
  • vegetarian / plant based nutrition
  • weight management

Articles

The keto diet for weight loss. Does it work?

The keto diet is everywhere but that does that mean you should do it?

Weight concerns

Is Kefir healthy? Should you be having it?

Kefir – it’s everywhere you look. But is kefir healthy?

Food reviews