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Managing IBS and Easter eggs
How to enjoy chocolate this Easter and keep your symptoms in check.

Hannah Taylor
FODMAPS
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Low FODMAP not for life
Only following a strict low FODMAP diet for a short period (if you can) is the way to go.

Dr Jaci Barrett
FODMAPS

Classic mistakes made on the low FODMAP diet
We may be biased, yes, but it's pretty important to do the low FODMAP with an experienced dietitian

Diet Solutions team
FODMAPS

What are fructans?
Fructans. They are good for us, but for some, they can be the trigger for troublesome gut symptoms.

Diet Solutions team
FODMAPS