About Me

I’ve been supporting individuals with gut health concerns for over 20 years, and continue to find this area of dietetics both fascinating and deeply rewarding. I completed my Master of Nutrition and Dietetics at Deakin University in 2000, and have been part of the Diet Solutions team since 2017.  

What I love most about my work is helping people move from a place of food fear or frustration to one of clarity, confidence, and enjoyment. Managing gut symptoms often means more than just changing what you eat — it’s also about restoring your relationship with food, and supporting your emotional wellbeing along the way.

I take a holistic and compassionate approach, and believe that health is about so much more than just symptom control — it's about helping people feel like themselves again.

Positive. Holistic. Compassionate. Mother.

My Experience

I completed my Master of Nutrition and Dietetics at Deakin University in 2000 and have worked across both clinical and private practice settings ever since.

Earlier in my career, I worked at St Vincent’s Hospital Melbourne, and contributed to nutrition research within the Department of Gastroenterology at Box Hill Hospital. These experiences sparked and cemented my interest in gastrointestinal nutrition — particularly in the management of Coeliac Disease, IBS, and food intolerances.

Today, I continue to work closely with clients navigating complex gut health issues, blending scientific knowledge with a calm, empathetic presence.

Other things I have done

  • presented the “Great Start Workshops” and at the annual Gluten Free Expos for Coeliac Australia in Victoria
  • written an article for "The Australian Coeliac" magazine, on "Gluten Free Foods for Good Gut Health"
  • successfully completed the ‘Monash University low FODMAP diet for IBS’ course
  • presented for "Circle In", a working parent connection platform, on "Healthy Eating in Busy Times"
  • completed "Motivational Interviewing" professional development workshop, Mentha Consulting

Specialises in

  • irritable bowel syndrome (IBS)
  • inflammatory bowel disease (Crohn’s disease and ulcerative colitis)
  • coeliac disease
  • chronic constipation
  • chronic fatigue syndrome (CFS)
  • diverticular disease
  • enhancing gut health
  • eosinophilic oesophagitis (EoE)
  • functional dyspepsia
  • gastroesophageal reflux disease
  • gastroparesis
  • food intolerances (including food chemical intolerances; RPAH/FAILSAFE diet)
  • low FODMAP diet (3 phases)
  • small intestinal bacterial overgrowth (SIBO)
  • stoma management
  • nutrition support after bowel resection / surgery
  • cardiovascular health
  • diabetes
  • pre diabetes
  • fluid retention
  • healthy eating
  • liver health (including fatty liver and MALSD)
  • non-diet approach to weight management
  • osteoporosis / osteopenia
  • pregnancy nutrition
  • vegetarian / plant based nutrition
  • weight management
  • mentoring
  • if your concern isn’t listed, please contact our admin team as I may still be able to assist

Articles

Some fibres are more gassy than others

Part 3 of our 4 part series on dietary fibre looks at why gas isn’t (always) bad.

Gut Health

Am I getting enough fibre in my diet?

Part 4 of our dietary fibre series. We answer the big question – how much fibre are you getting?

Gut Health

Not all dietary fibre are created equal

Part 2 of our dietary fibre series looks at the different types of fibre in our diet.

Gut Health

Understanding dietary fibre

Who wouldn’t want to know more about dietary fibre? Part 1 of our 4 part series on fibre.

Gut Health