About Me
Since graduating from Deakin University, I have been working in private practice, joining the Diet Solutions team in 2018.
My strong interest in gastrointestinal health began in 2012 when I was diagnosed with Irritable Bowel Syndrome (IBS). As a result, I have a first-hand understanding of what it is like struggling with food intolerances and I feel fortunate to be in the position to help others in similar situations.
Curious. Plant lover. Holistic. Caring
My experience
In addition to my interest in gastrointestinal nutrition, I am passionate about helping people to establish a healthy relationship with food through utilising a non-diet approach.
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Other things I have done
- successfully completed the ‘Monash University Low FODMAP diet for IBS’ course
Specialises in
- irritable bowel syndrome (IBS)
- inflammatory bowel disease (Crohn’s disease and ulcerative colitis)
- coeliac disease
- chronic constipation
- diverticular disease
- eosinophilic oesophagitis (EoE)
- functional dyspepsia
- gastroesophageal reflux disease
- gastroparesis
- gut health
- low FODMAP diet (3 phases)
- small intestinal bacterial overgrowth (SIBO)
- cardiovascular health
- chronic fatigue syndrome (CFS)
- food intolerance (including low chemical diets)
- healthy eating
- non-diet approach to managing eating behaviours and relationship with food
- weight management
- vegetarian / plant based nutrition
Articles
Low fat or full fat dairy - does it really matter?!
With so many different dairy options, how do you know what product is best for your health?
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Are you having too much caffeine?
Ahh caffeine. We love a hit of you of the morning. But how much is too much?