About Me

Since graduating from Deakin University, I have been working in private practice, joining the Diet Solutions team in 2018.

My strong interest in gastrointestinal health began in 2012 when I was diagnosed with Irritable Bowel Syndrome (IBS).  As a result, I have a first-hand understanding of what it is like struggling with food intolerances and I feel fortunate to be in the position to help others in similar situations.

Curious. Plant lover. Holistic. Caring

My experience

In addition to my interest in gastrointestinal nutrition, I am passionate about helping people to establish a healthy relationship with food through utilising a non-diet approach.

Other things I have done

  • successfully completed the ‘Monash University Low FODMAP diet for IBS’ course

Specialises in

  • irritable bowel syndrome (IBS)
  • inflammatory bowel disease (Crohn’s disease and ulcerative colitis)
  • coeliac disease
  • chronic constipation
  • diverticular disease
  • eosinophilic oesophagitis (EoE)
  • functional dyspepsia
  • gastroesophageal reflux disease
  • gastroparesis
  • gut health
  • low FODMAP diet (3 phases)
  • small intestinal bacterial overgrowth (SIBO)

  • cardiovascular health
  • chronic fatigue syndrome (CFS)
  • food intolerance (including low chemical diets)
  • healthy eating
  • non-diet approach to managing eating behaviours and relationship with food
  • weight management
  • vegetarian / plant based nutrition

Articles

Low fat or full fat dairy - does it really matter?!

With so many different dairy options, how do you know what product is best for your health?

Healthy Eating

Low FODMAP hummus. It is possible

The perfect low FODMAP hummus, hommus, houmous.

Recipes

Are you having too much caffeine?

Ahh caffeine. We love a hit of you of the morning. But how much is too much?

Food reviews