About Me

Since graduating from Deakin University, I have been working in private practice, joining the Diet Solutions team in 2018.

My strong interest in gastrointestinal health began in 2012 when I was diagnosed with Irritable Bowel Syndrome (IBS).  As a result, I have a first-hand understanding of what it is like struggling with food intolerances and I feel fortunate to be in the position to help others in similar situations.

Curious. Plant lover. Holistic. Caring

My experience

In addition to my interest in gastrointestinal nutrition, I am passionate about helping people to establish a healthy relationship with food through utilising a non-diet approach.

Other things I have done

  • successfully completed the ‘Monash University Low FODMAP diet for IBS’ course

Specialises in

  • irritable bowel syndrome (IBS)
  • inflammatory bowel disease (Crohn’s disease and ulcerative colitis)
  • coeliac disease
  • chronic constipation
  • diverticular disease
  • eosinophilic oesophagitis (EoE)
  • functional dyspepsia
  • gastroesophageal reflux disease
  • gastroparesis
  • gut health
  • low FODMAP diet (3 phases)
  • small intestinal bacterial overgrowth (SIBO)

  • cardiovascular health
  • chronic fatigue syndrome (CFS)
  • food intolerance (including low chemical diets)
  • healthy eating
  • non-diet approach to managing eating behaviours and relationship with food
  • weight management
  • vegetarian / plant based nutrition

Articles

Low FODMAP hummus. It is possible

The perfect low FODMAP hummus, hommus, houmous.

FODMAPS

Are you having too much caffeine?

Ahh caffeine. We love a hit of you of the morning. But how much is too much?

Healthy Eating