Lastest Articles

Low FODMAP hummus. It is possible

The perfect low FODMAP hummus, hommus, houmous.

FODMAPS

Are you having too much caffeine?

Ahh caffeine. We love a hit of you of the morning. But how much is too much?

Healthy Eating

Classic mistakes made on the low FODMAP diet

We may be biased, yes, but it's pretty important to do the low FODMAP with an experienced dietitian

FODMAPS

Mistakes you are probably making on the low FODMAP diet

It can be time consuming with confusing mistakes made when trying to go it alone with low FODMAP.

FODMAPS

What are fructans?

Fructans. They are good for us, but for some, they can be the trigger for troublesome gut symptoms.

FODMAPS

COVID-19 – How your dietitian can help in these uncertain times

Even if we can’t meet face-to-face, we can continue to help you with your health & wellbeing.

Healthy Eating