How does a low FODMAP food become high FODMAP?
A 2 ingredient snack (that looks like sashimi - but it's not) & gives you some super nutrients? Yes.
Do your bit to help the environment and save some $$ at the same time.
Only following a strict low FODMAP diet for a short period (if you can) is the way to go.
Access research studies that look at the mechanical role of diet in gastrointestinal conditions.
The perfect low FODMAP hummus, hommus, houmous.
Ahh caffeine. We love a hit of you of the morning. But how much is too much?