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Managing IBS and Easter eggs
How to enjoy chocolate this Easter and keep your symptoms in check.

Hannah Taylor
FODMAPS

Protein combining on a plant based diet – is it needed?
We have one word for you. VARIETY.

Michelle Holt
Plant - based / Vegan
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How to get enough protein on a plant-based diet
Concerned about getting enough protein on a plant based diet? No need.
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Dakota Rhys-Jones
Plant - based / Vegan
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Protein and the plant based diet
Think you can only get enough protein from meat? Think again.
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Dakota Rhys-Jones
Plant - based / Vegan

Low fat or full fat dairy - does it really matter?!
With so many different dairy options, how do you know what product is best for your health?

Hannah Taylor
Healthy Eating