Carrot cake drops

Makes 8 drops

Low Histamine



1 cup pitted dates

½ cup carrot, grated

½ cup pumpkin seeds

1 tsp chia seeds

¼ tsp cinnamon, optional

½ tsp maple syrup

2 tbs desiccated coconut

1 tsp oats, optional


1. Throw everything into a food processer with the exception of the coconut and oats.

2. Blend together so that the mixture becomes nice and thick and doughy.

3. Add oats if mixture is a bit wet. Keep in mind by adding oats, the drops will no longer be gluten free.

4. Put mixture into a container and pop in the fridge for about half an hour.

5. When ready, roll into 8 tasty round 'drops'.

6. Roll over some desiccated coconut to event coat if you like.

Recipe adapted from throughthefibrofog.

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