Sauteed turkey with kale & sweet potato

Serves 4

Gluten free*

Low Histamine


450g turkey mince

1 tbs olive oil

1 white onion, diced

1 garlic clove, finely diced (optional)

2 cups of sweet potato, peeled and diced small

¼ tsp salt

2 cups of kale, stemmed and chopped

1 tbsp fresh thyme leaves


1. Heat olive oil in a large pan on a medium heat.

2. Add turkey and garlic and cook for 10 minutes until browed.

3. Set aside mixture in a separate bowl.

4. Using the same pan, add sweet potato and cook until they begin to tenderise.

5. Throw in the kale and salt and cook for futher 5 minutes, stirring frequently.

6. Add back turkey back in and mix well, cooking through for about 4 minutes.

7. Serve with thyme.

Serve with...

...fresh thyme

*Gluten free assuming packeted ingredients labels have been checked and are gluten free

Recipe adapted from

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